There’s a guy named Howard Luks on Twitter who writes/posts regularly. He’s a surgeon/Zone 2 guy who has been posting about his Covid recover for a couple of months. You might have to dig through his twitter history but, FWIW, I’ve found some of his posts helpful.
Recovery of Aerobic Capacity after COVID
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I had a case of COVID last April/May (2022) and feel like my body is just getting back to normal in terms of time it takes to recover from workouts. I had nothing else unusual (the COVID was severe enough that I couldn’t eat for 3 days and there were 1 or 2 episodes of extreme (“I’m about to pass out”) nausea/discomfort–but that sounds fairly typical).
Just curious if anyone else experienced this.(And I’m asking here because it’s easy to imagine that if this was a real phenomenon, no one would have bothered to study it yet and it might not be picked up by the general, non-athletic, population.)
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