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This week only. Use code RECOVER20 at checkout.

In-between Training Cycles

  • Creator
    Topic
  • June 24, 2020 at 12:47 am #43015
    rnate
    Participant

    Hi,

    I finished Luke Nelson’s 20 Week plan about two weeks ago. How long should I wait to start Mike Foote’s 20 week BIG VERT plan? I’ve been taking it easy, 25 and 30 mile weeks, all zone 1 or less. Is there any thing I should be doing, or not doing, and how long should I do it for?

    Thanks

  • Creator
    Topic

Posted In: Mountain Running

  • Inactive
    Anonymous on June 24, 2020 at 8:07 am #43022

    If you are feeling good energy and legs feel good when you bound up a a steep hill or stairs then I think you are ready.

    Scott

    Participant
    rnate on June 24, 2020 at 3:08 pm #43032

    Thank you Scott.

Viewing 2 replies - 1 through 2 (of 2 total)
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