[customcol]

Hi,

I have 3 days of climbing booked in Scotland mid February (from 14th). How should approach the training plan leading up and then following from?

Topic

[pedro]

pedro on January 29, 2023 at 12:27 pm #75180

Hi ,

It is only 3 days , not training on those day will not affect your training plan since you are still going to workout.
Since we don’t still have a lot of volume at that time , take just one or two rest day prior to the event.

Cheers,

Pedro

[pedro]

pedro on January 29, 2023 at 12:27 pm #75181

Hi ,

It is only 3 days , not training on those day will not affect your training plan since you are still going to workout.
Since we don’t still have a lot of volume at that time , take just one or two rest day prior to the event.

Cheers,

Pedro