Hey Jennifer,
So sorry to hear that! You will lose access to the group page and the Cham Fit and yoga videos, but will you will be able to see your plan in TP. During the program, we pay for the Premium upgrade, but once the program access ends, that will revert to basic.
If you want to copy, paste, shift, etc any of the workouts, you will either need to purchase Premium on your own for that function OR you can email me at chantelle@uphillathlete.com and let me know the date you would like the full plan to re-start and I can set that up for you.
C.