A common refrain we hear from amateur athletes is that they do not have time…
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Overtraining syndrome is the most common reason endurance athletes fail to reach their potential, and…
Mike Foote cranked up his final lap—his 60th—with 15 friends in tow. It was nearing…
About 35 hours into our Nolan’s 14 attempt in September 2017, I was intent on…
In keeping with Steve’s recent article about wearing through your gear to become a better…
Anticipation is an interesting thing, both exciting and stressful. It also grows and builds as…
"Impossible." That’s what locals told me when I showed them my proposed 140-mile run through…
The worlds of trail and ultrarunning are growing incredibly fast. Athletes from all types of…
For a very long time I thought I understood athletic discipline. I thought it had…
The voices had gotten progressively louder, yet continued to be muffled. It sounded like being…