[Yummyme]

Yummyme on August 15, 2024 at 8:13 am · in reply to: Weight loss during a training cycle #89222

I’ve found that losing weight slowly, like 1-2 pounds a week, usually works better without messing up your workouts too much. Besides, calorie restriction can mess with your recovery and performance.
If you’re struggling to lose weight while keeping your strength, some people try using supplements. I’ve seen that you can buy steroids online, and some athletes use them to help with performance and recovery.