Hey Scott,
Appreciate the speedy reply
I hadn’t realised there was an option to be notified for replied.Pretty new to forums.
I have hills around me that i hike up but none are very high.
I don’t have access to a stairmaster but have considered buying one for the home.
I currently live on the south coast of Norway so plan on doing sone trips inland to do bigger and harder hikes.
I did do Mt Blanc in 2019 which went ok but i want to be in even bettee shape for Elbrus which was what led me to getting your book and training plan.
Thanks again
Steve