[sebaor]

sebaor on May 17, 2019 at 11:32 pm · in reply to: AeT – Lactate Treshold Test #22150

Scott:

Yes the AeT test was done on flat terrain. And yesterday I think that I have always trained over 139 HR.

Todd:

Yes I was thinking about ADS too.

Many thanks for your answers. Now I will continue to train at very slow pace.

Seb