[Resmo]

Resmo on June 18, 2021 at 7:04 am · in reply to: AC Joint Separation #54955

Hello everybody
I also had a grade 3 ac joint injury. It’s now been 6 weeks for me. I have been climbing and bouldering for 10 years (boulder up to V11 / climbing 5.13c.
after 3 weeks I climbed again for the first time (Slab Climbing 5.10c was almost painless.
Week 4: vertical to 5.11b.
Week 5:overhang up to 5.11c.
week 6: 5.12a / V5.
unfortunately far from my previous limit, but it is slowly coming. Above all Gaston and crossmoves and dynamic moves are not yet possible without pain. I also think that it will take 3 months to fully recover.
How does it look for you now after 4 weeks have you already been climbing?
Thanks for a feedback