Wow. Thank you so much for taking the time to craft this response. Your honesty is invaluable to me. I am so glad your outcome was ultimately positive and I hear you on the slow recovery. I have had 2 kids and overtrained and tried to get back too fast after the first one. My second has been much more relaxed to return to fitness from, but he was only born 8 months ago so I am not quite at full fitness or strengthening going into this, which concerns me.
I will definitely take everything you’ve said to heart and heed your advice I. The next months.
Again, thank you so much. I had quite an emotional response to the care you put into this. I really appreciate it.
Nikhamilton
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