[bpfishback]

bpfishback on March 12, 2020 at 6:28 pm · in reply to: Neuroma and lower body strength training suggestions #39505

Great, I get it now. Thanks again!

[bpfishback]

bpfishback on March 10, 2020 at 7:10 pm · in reply to: Neuroma and lower body strength training suggestions #39438

Thanks Pete, having a hard time finding the single leg squat with a chair. Is that same as a Bulgarian split squat? Or is it literally with the squatting leg elevated on a chair/bench? Would a pistol squat work as well?

[bpfishback]

bpfishback on February 29, 2020 at 10:13 am · in reply to: Neuroma and lower body strength training suggestions #38986

Thanks, those are great ideas. Has been a while since I have done any hip exercises.