[davelockyer101]

For a few years I’ve been trying to implement the principles in the TFtUA book and create training plans based on the recommendations. I’ve been toying with buying one of the training plans available on the site but am focused on completing a 200 miler/multi day style challenge and am not sure which of the plans would be most suitable. With the prevelance of these type of events I’m wondering if there’s any possibity that a plan shaped around those objectives could be made available?

Topic

[Anonymous]

Anonymous on March 9, 2022 at 6:19 pm #64066

Dave:

Use the Mike Foote Big Vert plan. It is based on the exact training I have used when coaching a number of successful runners for 200+ mile races. You do not need to run crazy miles to be ready for such a race. Have you read this https://uphillathlete.com/ultrarunning-tor-des-geants-luke-nelson/?

Or have you listened to this? https://uphillathlete.com/training-for-ultra-running-podcast/

They might be interesting for you.

Scott

[davelockyer101]

davelockyer101 on March 9, 2022 at 11:58 pm #64078

Thanks, Scott. Yes, I’ve read and enjoyed the article and podcast. I’m always on the lookout for anything TDG related as it’s one I’d love to do… Thanks for the great resources!