[mzkarim]

Hi,

I just finished Week 6 of the 24-week Mountaineering Plan and these are my weekly readings (Week 1 starts from left and Week 6 is on the right):

Fitness (CTL): 19, 25, 29, 30, 32, 39
Fatigue (ATL): 49, 56, 57, 38, 43, 64
Form (TSB): -22, -27, -22, -13, -12, -34

Am I on the right track and are these expected metrics trends? Thanks!!!

Topic

[mzkarim]

mzkarim on July 11, 2020 at 8:04 pm #43502

Attached are my charts:

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[Anonymous]

Anonymous on July 14, 2020 at 12:07 pm #43577

TP metrics are totally individual. There are no expectations; they’re only relevant to your prior metrics.