This workout is upcoming but would appreciate clarification about the description. In one place it says to ski down without weight, in another place it says to hike down with weight. Which is intended option, and does it change if you have to do laps?
Just wanted to confirm: Was the description automatically updated in your plan? It’s been changed in the master copy, but please let me know if that change didn’t flow through to yours. (If so, then it should update the next time you apply the plan.)