The state of physical and mental exhaustion resulting from prolonged exertion, which needs proper management…
Search Results: fat (167)
Attention Uphill Athletes: The information in these articles provides outdated, incorrect, and potentially harmful information. Scientific knowledge…
Attention Uphill Athletes: The information in these articles provides outdated, incorrect, and potentially harmful information. Scientific knowledge…
Attention Uphill Athletes: The information in these articles provides outdated, incorrect, and potentially harmful information. Scientific knowledge…
Everest season is upon us. Two athletes that Steve House and I have coached—Cory Richards…
Attention Uphill Athletes: The information in these articles provides outdated, incorrect, and potentially harmful information. Scientific knowledge…
Attention Uphill Athletes: The information in these articles provides outdated, incorrect, and potentially harmful information. Scientific knowledge…
The Uphill Athlete podcast altitude series welcomes registered dietitian Alyssa Leib to discuss nutrition considerations and needs for endurance athletes at altitude.
The Uphill Athlete podcast episode Introduction to Altitude covers: defining zones, effects on the body, myths and facts, and differences between male and female reactions.
Listen to Steve House interview Guy Cotter, New Zealand-based IMGA guide, owner of Adventure Consultants, and author of Everest Mountain Guide in this fascinating podcast about their high-altitude experiences.