We are happy to have completed another long-term project in the form of a new…
Search Results: Training for the Uphill Athlete (566)
Dovetailing on the success of Training for the New Alpinism, Training for the Uphill Athlete translates theory into…
After three years of dedicated Uphill Athlete training and COVID in the rearview, I was finally ready to take on a big expedition objective I first set sights on at the end of 2020 before Argentina had closed for the pandemic. In February 2020, I left behind running, bodybuilding, and powerlifting. I focused solely on the peaks I wanted to summit. I began working with Uphill Athlete’s training for mountaineering principles.
Looking to enhance your athletic performance as a female athlete? Check out this informative article on strength training for female athletes.
It is crucial in all sports to consider the physiology of female athletes, especially their…
We offer a lot of training plans at Uphill Athlete, and the list is growing…
A fascinating chat with three of our Female Uphill Athlete coaches. This time they dive…
In the mountain environment women often feel they are the odd-ones out. Here coaches Carolyn…
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One of the first things you need to do to begin training is determine your…