Hi Thomas, Pete,
Thank you so much for your replies.
There has been no recent discussion regarding taking them out, my memory from a year ago is that they would only take them out if I had a problem (I live in the UK) and I wasn’t sure if my poor running would be enough. Sounds like this is maybe worth a further conversation with my doctor, I’ll try varying my running and being a bit more patient 🙂
Thank you again,
May