I think the level you’re at is more important than the duration of the plan. I would start with the beginner plan and then repeat it or lengthen the phases.
I’m really interested in both of Wharton’s plans. I’m rather new to climbing (4 months consistently), but I also come from an athletic base (trail running, triathlon). I’ve been climbing about 5 days a week (top rope and a little bouldering) and can consistently climb 5.10c with a few 5.10d. I really want to be more intentional with my training. I’m leaning toward the intermediate to advanced 8 week program mainly because of the length (given that I’m only climbing 5.10c/d I know I’m far from intermediate), but wondering if I should be starting with the 4 week program. Would love people’s thoughts. Thanks!
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