[bkamps]

Hi,

I’m going to the Elbrus this year August (if it is allowed by the pandamic, fingerscrossed).

What training plan can you advice me to take for this?

I also see in the examples a lot of running. However I have no experience in running, I’m mainly a cyclist. How would you adapt the plan accordingly or would you do hikes instead of runs?

Thanks very much!
Bram

Topic

[Shashi]

Shashi on March 8, 2021 at 8:42 am #51714

I would recommend the 24-week mountaineering plan. For your goal, hiking would be preferred and the training plan reflects that.

[Anonymous]

Anonymous on April 23, 2021 at 9:09 am #53346

Yes, what Shashi said. Cycling instead won’t give you as much benefit, because it’s not specific to your goal.