Hi all. Excited to be here learning with you all. My name is Alyssa, I live up in the North Cascades. I’m mostly a skier and go on alpine rambles when I can.
I do a lot of things outside but have never trained formally–so much to learn! My main goal here is to establish a strong baseline so I can begin training for specific objectives within the next year, and to gain a better understanding of how my body works so I can have reasonable expectations of myself (probably just as much mental training as physical training to be done on this front).
My work is very physical at times, so I’ll also be trying to figure out how to incorporate that. I would love to hear how you all manage the juggling act!