In the lecture on elevation the existence of diets for elevation were discussed, but the contents of these diets was left to a nutritionist.
Can anyone provide more information on this? As well, I’m looking for more resources on adapting to high elevation. Are there any recent books or anything else on this?
Ideal is to book an appointment and talk with our colleague Rebecca Dent, she the right perfect to explain you all the points of nutrition.
High elevation the person to go is our Colleague Martin Zhor .