Hi Scott and Steve,

Currently using the 24 week plan. Aiming for 2 weeks skiing/climbing in chamonix in April. Im about to go into week 22, unfortunately week 21 I missed the big weekend workouts due to some life events.

I will be climbing from the Saturday of week 24 so I need to cut a couple of workouts from week 23 already.
Question 1: should I try to add anything extra in week 22 (maybe up to 15 hours), or just ignore the missed workouts and go ahead from here?
Question 2: I could probably get a last long workout in midweek in week 23 (about 9 days out) is this too late or still worthwhile?

My weeks leading up have been

week 17 – 10 hours
week 18 – 14 hours
week 19 – 12 hours
week 20 – 6 hours *(recovery week)
week 21 – 7 hours (due to missing long weekend workouts)
week 22 – planned at 11 hours
week 23 – planned at 4 hours if i drop the wednesday and sunday workouts
week 24 – taper – climbing on the saturday

Thanks
Max