Off season base building | Uphill Athlete
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Off season base building

  • Creator
    Topic
  • October 3, 2022 at 11:10 pm #71265
    Kirneh01
    Participant

    Hi,
    what are your opinions regarding using activities like ski mountaineering, cross country skiing, cycling and climbing for building an aerobic base during the winter? I’ll keep some running interval sessions but mainly do other activities.

  • Creator
    Topic

Posted In: Ski Mountaineering

  • Participant
    Dada on October 6, 2022 at 4:13 am #71340

    In my opinion, that is an awesome idea.

    Kilian does pretty much all his base building during winter with skinning. Keep in mind that AeTs might probably change between sports.

    Cheers

Viewing 1 replies (of 1 total)
  • The forum ‘Ski Mountaineering’ is closed to new topics and replies.