Hi, here is a link to a resource which could be useful to many people recovering from injuries.

There is a website, a book, podcasts, facebook group etc. I found it good to connect with people experiencing similar things in the facebook group, and the book was good to learn mental techniques and read stories of recovery.

This is the link:

Welcome

The book is called Rebound.

(I am not affiliated with this, have just used it personally).

Happy reading and swift recoveries to all.