Hello Evangelos,
I purchased the Plan a while ago and I really like it because it combines aerobic training with specific climbing strength. Can only recommend it.
Eiger training program question
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Topic
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Goodmorning!
I had purchased last year,mixed ice climbing for beginners for the winter and after alpine rock alpinist.
But i was wondering about the Eiger program is it a combination of those 2 above?
As i want to get my aerobic level in a better level but also keep strong legs.Thank for your time
Evangelos
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