Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues…
Browsing: Rock Climbing Training
If you have a hangboard and a set of rings, you’re ready to take your…
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details…
You’re two weeks out from the main event—the race, the climb, the big adventure. You’ve…
Bouldering 4×4 drills have been around for a long time. But what are they and…
Strength training is critical for endurance and mountain sports. It is also easily misunderstood. What…
In 2017, I was standing on a metaphorical plateau that spanned nearly seven years. I…
Uphill Athlete co-founder Scott Johnston presents the theory and practice driving endurance performance in the…
It was the end of our fourth day on the wall, and the final 5.13a…
Back when I was doing a lot of shorter trips to Patagonia, really fast down…