Onsight Climbing Tips
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details…
Browsing: Rock Climbing Skills
Bouldering 4×4 Drills
Bouldering 4×4 drills have been around for a long time. But what are they and…
Making the Most of Your Uphill Athlete Training Plan
We offer a lot of training plans at Uphill Athlete, and the list is growing…
Three Purchases Guaranteed to Improve Your Climbing
Ultimately, climbing in all forms combines fitness, skill, and judgment in varying ways dependent on…
Top Three Signs You Did Not Recover
One of the most difficult things for an athlete using a training plan or self-coaching…
Steve House’s 5 Week Foundation for Rock Alpinists Training Plan
$39 This training plan is for those who want a shorter-term training plan that prepares…
Rock Climbing Drills
When doing ARC training or accumulating pitches during a climbing marathon session, it can be…
The Climbing Marathon
If you know the history of rock climbing in Yosemite, you know that many of…
Rock Climbing Training: ARCing
We spend a lot of time talking about building the aerobic base for mountaineering, alpinism,…
How Myelination Can Make You a Better Athlete
Watching a master’s seemingly effortless performance of any high-skill activity, from dance to music to…