• LEARN
    • New? Start Here
    • Areas of Focus
      • Learn by Sport
        • Mountain Running
        • Mountaineering
        • Alpinism
        • Ice Climbing
        • Rock Climbing
        • Skiing
      • Aerobic Training
      • Strength Training
      • Female Athlete
      • Mental Health
      • Recovery
      • Nutrition
      • Tactical Training
    • Uphill Athlete Books
    • The Uphill Athlete Podcast
    • Uphill Athlete TV
    • FAQ
  • TRAIN
    • Coaching
    • Training Plans
      • Training Plans Decision Tree
      • Alpinism
      • Ice & Mixed Climbing
      • Mountain Running
      • Mountaineering
      • Ski Mountaineering
      • SkiMo Racing
      • Rock Climbing
    • Training Groups
      • Mountaineering Training Group
      • Female Athlete Training Group
    • Programs
      • Chamonix Mountain Fit
      • Yoga for Recovery
      • Mountain Performance Online Workshop
  • CONNECT
    • Forum
    • Athlete Stories
    • Shop
    • Contact
    • Meet the Team
    • Schedule Phone Consultation
    • Schedule a Nutrition Consult
    • My Account
Facebook Instagram YouTube
Facebook Instagram YouTube Twitter LinkedIn
SUBSCRIBE TO THE UPHILL ATHLETE NEWSLETTER
0 Shopping Cart
Login
Uphill Athlete
  • LEARN
    • New? Start Here
    • Areas of Focus
      • Learn by Sport
        • Mountain Running
        • Mountaineering
        • Alpinism
        • Ice Climbing
        • Rock Climbing
        • Skiing
      • Aerobic Training
      • Strength Training
      • Female Athlete
      • Mental Health
      • Recovery
      • Nutrition
      • Tactical Training
    • Uphill Athlete Books
    • The Uphill Athlete Podcast
    • Uphill Athlete TV
    • FAQ
  • TRAIN
    • Coaching
    • Training Plans
      • Training Plans Decision Tree
      • Alpinism
      • Ice & Mixed Climbing
      • Mountain Running
      • Mountaineering
      • Ski Mountaineering
      • SkiMo Racing
      • Rock Climbing
    • Training Groups
      • Mountaineering Training Group
      • Female Athlete Training Group
    • Programs
      • Chamonix Mountain Fit
      • Yoga for Recovery
      • Mountain Performance Online Workshop
  • CONNECT
    • Forum
    • Athlete Stories
    • Shop
    • Contact
    • Meet the Team
    • Schedule Phone Consultation
    • Schedule a Nutrition Consult
    • My Account
Uphill Athlete

Steve House

  • Profile
  • Topics Started
  • Replies Created
  • Engagements
  • Favorites

Forum Replies Created

Viewing 15 replies - 1 through 15 (of 197 total)
1 2 3 … 12 13 14 →

Posted In: Why We Stopped Relying on HRV Apps

  • Keymaster
    Steve House on April 13, 2022 at 2:15 pm · in reply to: Intake Form changes? #65526

    Additional questions for new coaching intake form. Have you trained with a coach before?
    How structured has your training been in recent months?
    Please tell us why you’d like to start working with a coach.
    What, if any, technology are you currently using to track your training?
    What types of equipment do you have access to?
    Are you familiar with TrainingPeaks?

    Hoping that goes live with the new form by the end of this week.
    thanks everyone for the fantastic ideas!

    Keymaster
    Steve House on April 10, 2022 at 12:55 pm · in reply to: Intake Form changes? #65397

    Thanks for all the great feedback. I’m wrapping this up tomorrow and starting to work on the website changes tomorrow (Monday), so if you have more ideas, please post soon or email me directly. thanks team!

    Keymaster
    Steve House on April 5, 2022 at 12:44 pm · in reply to: Intake Form changes? #65195

    Billing for Phone consults: We are working on a new billing system for phone consults. The way I asked it to work (but please give me your input) is that you can set the number of minutes you spoke, and create basically a one-time custom billing link for say, 47 minutes. The athlete would then just click the link and pay the amount indicated. ($1/minute) Not sure if it’s going to work tho.

    What do you guys think?

    Keymaster
    Steve House on March 22, 2022 at 10:45 am · in reply to: Registration and discount for next training group #64623

    Sorry, the code is: take10

    Keymaster
    Steve House on February 7, 2022 at 3:30 am · in reply to: Guide resource in Scotland #63038

    Rebecca Dent’s husband Kevin is a Scottish Mountain guide though he lives in Chamonix now. I’ve just sent him a text and will let you know what comes back.

    I loooove the climbing in scotland. Always a good time.

    Keymaster
    Steve House on February 7, 2022 at 12:59 am · in reply to: Cayambe Conditions – High steps? #63033

    Hi Seth,
    I guided Cayambe many (10-20?) times back in the mid-90s. This is normal for Cayambe. From the hut the route ascends a sandy/scree ridge to its end.

    Basically you’re trying to get as much altitude as possible before you get onto the glacier which is quite active and ever-changing.

    That said, I wonder if his guide had a clue as to where he was going because even 25 years ago there was a modicum of a trail. It was a PIA. And I do remember lots of clients turning around because of it. Also sounds like his guide didn’t pace him correctly.

    Cototpaxi is usually a bit better for people because it’s only a touch higher, usually more straighforward (crevasse-glacier travel wise) and for whatever reason, it always seemed to have the best snow/ice conditions for cramponing.

    Chimborazo also has a ton of crummy-volcanic scree hiking to get to the point where you can put on crampons.

    Cayambe is also the most difficult for many because (since it is the lowest) it’s usually the first of 2-3 of these 18,000-20,000 foot peaks that are typically packed into a 2 week trip. Most of the canned commercial trips go something like: Hike to 14 from Quito, rest, drive to 14-ish, rest/skills day, climb cayambe, down/rest, climb cotopaxi, down/rest, drive to chimbo, climb chimbo. With the balance being slush days for weather, sickness, etc.

    Hope that helps.

    Keymaster
    Steve House on January 20, 2022 at 2:41 am · in reply to: ALL Zoom call Recordings posted here #62363

    First Half: Bridging Training from Group 1 to Group 2

    Second Half: Why we train. How our beliefs support our process.

    Topic: Bi-Weekly Mountaineering Training Group Call
    Start Time: Jan 19, 2022 10:40 AM

    Meeting Recording:
    https://us02web.zoom.us/rec/share/lIo1VqDg4bhwrrt4gviZbQ-rDbGrekCxk4w6M8Qct99V3cRozkC5kTN0cihpn0r3.bpSj5IHK09bpN4o6

    Access Passcode: m6P$nU0*

    Keymaster
    Steve House on January 11, 2022 at 5:09 am · in reply to: Chamonix Mountain Fit indexing help #61914

    Jane-That would be amazing. Thank you. You can email me the results and I’ll get them up onto the product page.
    thank you!

    Keymaster
    Steve House on January 7, 2022 at 1:29 pm · in reply to: UA Coaching resources #61738

    Thank you John

    That was a very nice way of saying that everyone needs to know this document inside and out! 😉

    Keymaster
    Steve House on January 6, 2022 at 5:42 am · in reply to: ALL Zoom call Recordings posted here #61640

    Here ya go: Topic: Bi-Weekly Mountaineering Training Group Call
    Date: Dec 8, 2021 10:27 AM Pacific Time (US and Canada)

    Meeting Recording:
    https://us02web.zoom.us/rec/share/5ZlMA7Ig6zbGU6XeK_P1s93ICllOTEYSRAj2uaEOAvR8kpoDNDYXBtUpgt_F9cE.1ZqRjNaM25YCnJVJ

    Access Passcode: 9%kcCukA

    Keymaster
    Steve House on January 6, 2022 at 5:41 am · in reply to: ALL Zoom call Recordings posted here #61639

    Zoom Session from January 5, 2022
    Topic: Bi-Weekly Mountaineering Training Group Call
    Start Time: Jan 5, 2022 10:26 AM

    Meeting Recording:
    https://us02web.zoom.us/rec/share/Kzy1xdyOhfb5ikil_ZRUsNdO331KhVIzE4VJza0A-9u0sSgJMJd0TGCtX_Xz8vYM.alUK_TGWaetapsbl

    Access Passcode: Mtn1!climb

    Keymaster
    Steve House on December 27, 2021 at 4:20 am · in reply to: PDF of Chamonix Fit #61166

    Justin-Very soon (hopefully next week) we will have a simplified CMF workout. Hopefully that will address your (very valid) concerns.

    Keymaster
    Steve House on December 23, 2021 at 6:17 am · in reply to: ALL Zoom call Recordings posted here #61085

    Topic: Nutrition with Dietician Rebecca Dent
    Bi-Weekly Mountaineering Training Group Call
    Start Time: Dec 22, 2021 10:35 AM

    Meeting Recording:
    https://us02web.zoom.us/rec/share/Yny_Sb0JabhhV_1q5Szedcnt-VS8Pgpc-P9Ku_MrTwdAEhl67vzYtPySX-X6xY4R.Ywa8tj4TNFpCmJhp

    Access Passcode: Xd4aA++2

    Keymaster
    Steve House on December 10, 2021 at 11:47 am · in reply to: ALL Zoom call Recordings posted here #60592

    December 8 Zoom. Anaerobic Threshold Testing and a bunch of great questions as well.

    Topic: Bi-Weekly Mountaineering Training Group Call
    Start Time: Dec 8, 2021 10:27 AM

    Meeting Recording:
    https://us02web.zoom.us/rec/share/_GTm3OWtEEnOiN6yuoxrw25cVs_X8iGqgDsJzN8U0XyiXr4Xtq1eMVnTFmnRtcA.lJH_gAvp9y3U4QiP

    Access Passcode: 9%kcCukA

    Keymaster
    Steve House on November 24, 2021 at 1:39 pm · in reply to: ALL Zoom call Recordings posted here #59795

    Today’s Zoom: Nov 24, 2021 11:00 AM

    Meeting Recording:
    https://us02web.zoom.us/rec/share/28hZ2QbM4EGlIftxeFbzUQwvGxYWPpZBzQ5huumxA7t_lMiuZyMNKkVfJKDRhnJV.IlCA3qGm6QnA_9AI

    Access Passcode: Uphill12!!

Viewing 15 replies - 1 through 15 (of 197 total)
1 2 3 … 12 13 14 →
Search Forums
Recent Topics
  • Hip pain when mountaineering (Injury & Rehab)
  • 8 week plan- 10 weeks until objective (Mountaineering)
  • Mike Foote - Big Vert - Download to Watch (Mountain Running)
  • ChamFit Steamboats (Mountain Running)
  • Strange Lactate #'s (General Training Discussion)
Forums
  • PRIVATE Coaches Only
  • PRIVATE Female Uphill Athlete Training Group
  • PRIVATE Mountaineering Training Group
  • Your Athlete Stories
  • Alpinism
  • Climbing
  • General Training Discussion
  • The Female Uphill Athlete
  • Injury & Rehab
  • COVID-19 & Sports Med
  • Mountaineering
  • Mountain Running
  • Nutrition
  • Skimo-racing
  • Ski Mountaineering
  • Tactical

Sign up for our Newsletter

Uphill Athlete Logo

  • LEARN
  • TRAIN
  • CONNECT
  • Forum
  • Disclaimer
  • My Account
  • Sign Up with a Coach
  • Training Plans
  • Training Groups
  • Schedule a Phone Consultation
  • Schedule a Nutrition Consult
  • Shop
  • Contact
  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • LinkedIn
©2022 Uphill Athlete
  • Privacy Policy
  • Disclaimer
  • Contact

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?