• LEARN
    • Areas of Focus
      • Learn by Sport
        • Mountain Running
        • Mountaineering
        • Alpinism
        • Ice Climbing
        • Rock Climbing
        • Skiing
      • Aerobic Training
      • Strength Training
      • Female Athlete
      • Mental Training
      • Recovery
      • Nutrition
      • Tactical Training
    • Uphill Athlete Books
    • The Uphill Athlete Podcast
    • Uphill Athlete TV
    • FAQ
  • TRAIN
    • Coaching
    • Training Programs
      • Chamonix Mountain Fit
      • Yoga for Recovery
      • Mountain Performance Online Workshop
    • Training Groups
      • Female Uphill Athlete Training Group
      • Mountaineering Training Group
      • Trail Running Training Group
    • Training Plans
      • Training Plans Decision Tree
      • Alpinism
      • Ice & Mixed Climbing
      • Mountain Running
      • Mountaineering
      • Ski Mountaineering
      • SkiMo Racing
      • Rock Climbing
    • Consultations
      • Talk to a Coach
      • Talk to a Physical Therapist
    • Nutrition Coaching
  • CONNECT
    • Meet the Team
    • Forum
    • Athlete Stories
    • Shop
    • Contact
    • My Account
Facebook Instagram YouTube
Facebook Instagram YouTube Twitter LinkedIn
SUBSCRIBE TO THE UPHILL ATHLETE NEWSLETTER
0 Shopping Cart
Login
| MY ACCOUNT
Uphill Athlete
  • LEARN
    • Areas of Focus
      • Learn by Sport
        • Mountain Running
        • Mountaineering
        • Alpinism
        • Ice Climbing
        • Rock Climbing
        • Skiing
      • Aerobic Training
      • Strength Training
      • Female Athlete
      • Mental Training
      • Recovery
      • Nutrition
      • Tactical Training
    • Uphill Athlete Books
    • The Uphill Athlete Podcast
    • Uphill Athlete TV
    • FAQ
  • TRAIN
    • Coaching
    • Training Programs
      • Chamonix Mountain Fit
      • Yoga for Recovery
      • Mountain Performance Online Workshop
    • Training Groups
      • Female Uphill Athlete Training Group
      • Mountaineering Training Group
      • Trail Running Training Group
    • Training Plans
      • Training Plans Decision Tree
      • Alpinism
      • Ice & Mixed Climbing
      • Mountain Running
      • Mountaineering
      • Ski Mountaineering
      • SkiMo Racing
      • Rock Climbing
    • Consultations
      • Talk to a Coach
      • Talk to a Physical Therapist
    • Nutrition Coaching
  • CONNECT
    • Meet the Team
    • Forum
    • Athlete Stories
    • Shop
    • Contact
    • My Account
Uphill Athlete

Roberttaylor

  • Profile
  • Topics Started
  • Replies Created
  • Engagements
  • Favorites

Forum Replies Created

Viewing 7 replies - 1 through 7 (of 7 total)

Posted In: Top 5 Training Tips for the UTMB Finals

  • Participant
    Roberttaylor on December 20, 2017 at 1:04 am · in reply to: Lab test results #7234

    I’m kinda surprised that these results were as good as they were to be honest; I’m nearing the end of my transition period so they are not from this training block.

    I’ll carry on with my training as planned, perhaps add in a bit more strength and ME work and continue to improve my technical skills.

    Thanks,

    Robert

    Participant
    Roberttaylor on December 18, 2017 at 2:10 pm · in reply to: Lab test results #7205

    TL;DR version because it’s a fairly long report.

    27yo, 74.2kg male, 186cm tall

    VO2 max 55.1

    RHR usually 56 bpm
    AeT 157 bpm
    AnT 165 bpm
    Max HR 194 bpm

    Robert

    Participant
    Roberttaylor on November 14, 2017 at 10:22 am · in reply to: TFTNA amendments #6673

    Thanks Scott, much appreciated.

    Robert

    Participant
    Roberttaylor on September 17, 2017 at 1:48 pm · in reply to: Stacking workouts #6099

    Hi Max,

    Thanks, questions were aimed at whoever could give me answers! Your input is appreciated.

    Robert

    Participant
    Roberttaylor on September 11, 2017 at 9:10 pm · in reply to: Calculating starting volume #6046

    Thanks Scott,

    I’ll be ashore (college followed by some time off to focus on training, then Denali trip, then back to work). I’ll start with 8 and see how that goes.

    One final question; on page 191, weeks 6-8 move to ‘functional strength’ sessions as opposed to ‘general strength’ sessions as in weeks 1-5. What is the difference?

    Participant
    Roberttaylor on September 8, 2017 at 10:41 am · in reply to: Denali plan and fitting in weekend climbing during a 24 week training plan #6030

    Hi Scott,

    Thanks for the reply, I appreciate the time taken to help out. I’ll use winter climbing/skiing days for slight over reaching followed by adequate recovery and I’ll steer clear of any day that will leave me too tired. The info r.e. skis and pack weight is also useful; I guess a lot of what I’ve read online is tailored towards slow, guided parties.

    On that note, the clothing Steve recommends on the ‘Denali pace and gear’ post seems slightly more than I’d want on the legs (assuming a June summit bid). Is that because he’s moving slowly (for him) while guiding?

    Cheers,

    Robert

    Participant
    Roberttaylor on September 4, 2017 at 12:28 pm · in reply to: Denali plan and fitting in weekend climbing during a 24 week training plan #5991

    Forgot to mention, I’m also looking to head out to the French alps in May for two/three weeks for a final tune up/test.

Viewing 7 replies - 1 through 7 (of 7 total)
Search Forums
Recent Topics
  • Start of new training plan: how to calibrate the 1st week volume? (General Training Discussion)
  • IT-band syndrome (Injury & Rehab)
  • Grand Teton in a day - plan recommendation? (General Training Discussion)
  • Aerobic Base Training: Mitochondrial Density vs Lactate Shuttle (General Training Discussion)
  • Temperature and training (General Training Discussion)
Forums
  • PRIVATE Coaches Only
  • PRIVATE Female Uphill Athlete Training Group
  • PRIVATE Mountaineering Training Group
  • PRIVATE Trail Running Training Group
  • Your Athlete Stories
  • Alpinism
  • Climbing
  • General Training Discussion
  • The Female Uphill Athlete
  • Injury & Rehab
  • COVID-19 & Sports Med
  • Mountaineering
  • Mountain Running
  • Nutrition
  • Skimo-racing
  • Ski Mountaineering
  • Tactical

Sign up for our Newsletter

This field is for validation purposes and should be left unchanged.

Uphill Athlete Logo

  • LEARN
  • TRAIN
  • CONNECT
  • Forum
  • Disclaimer
  • Sitemap
  • My Account
  • Coaching
  • Training Plans
  • Training Groups
  • Schedule a Phone Consultation
  • Custom Performance Nutrition Plan
  • Shop
  • Contact
  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • LinkedIn
©2023 Uphill Athlete
  • Sitemap
  • Privacy Policy
  • Disclaimer
  • Contact

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?