Where to see attached video?

  • Creator
    Topic
  • #6903
    Melissa
    Participant

    I’m doing the 12 week freeride training program, and the strength training exercises on Training Peaks say “…For this program we’ll be using 1/2 Squats. See attached video.”. Where exactly do I go to see this video?

    Thanks,
    Melissa

  • Keymaster
    Scott Johnston on #6966

    Melissa:

    OMG, how embarrassing!! This is a mistake that the video got deleted during some editing process. here is a link and I will be adding the video to the plan now. Here is the link:

    A half squat is just a squat where you go only half way down. So thighs parallel to the floor.

    Head will roll in the editorial department.

    Sorry to all who have had this question.

    Next time please email us directly for faster response.

    Scott

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