tss score on training peaks..

  • Creator
  • #44060
    brian wynne

    hi, I use hr-tss on training runs but I live in the city and I mostly run on the flats on the road..should I use pace-tss on those days and then use hr-tss on my mountain/hill days..

    Also I work as a carpenter and its pretty labour intensive but I do some double running days to and from work,10k each way or a 16-20k before work but I’m wondering would you put more tss points on those days for the fatigue of work…

Posted In: Mountain Running

Viewing 1 replies (of 1 total)
  • You must be logged in to reply to this topic.