Tss and HrTss w/weighted hike

  • Creator
    Topic
  • #64740
    acupie@yahoo.com
    Participant

    Hi Coach Maya and Coach Carolyn,

    I’m just catching up on the zooms I had missed. I actually have bought a HR strap monitor and have been using for the last two weeks now. (wish I had it at the start). So- I’ve changed the TSS to HrTss. But when I go to add the 10 for the weighted hike which the weight is def 10% of my body weight etc. It reverts to TSS but holding the manually placed number. Is that what it’s suppose to do? If I change it back to HrTss it takes that 10 off.

    Warmly,
    Pie

  • Keymaster
    Coach Carolyn on #64745

    Hello Pie,
    Yes any adjustment to HrTSS will change it to TSS and that is fine. They are one in the same at that point, it’s just that for example running workouts rTSS is pace drive not HR driven hence why the change, same with a swimming workout it would show up at sTSS and needs to be changed to hrTSS. I hope this helps ( :

    Participant
    acupie@yahoo.com on #64758

    Yep. Thank You. Had a feeling that was the case.

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