I use the Clue app but I’m not sure if it can handle periods without bleeding– it seems like it should though! I just haven’t been fortunate enough to be in that situation. (I have the Mirena as well.) You could definitely track symptoms and then look at the pattern over time.
I’m looking at trying to track my menstrual cycle, however I have the Mirena coil which has stopped all bleeding. I still have some kind of cycle because I have other symptoms such as very occasional spotting, tender boobs and every so often I turn into am emotional mess, but other times it’s really hard to tell if I’m being grumpy because of my hormones or if I’m just in a bad mood. I’ve been reading about tracking with basal temperature but I’m not sure how accurate it will be. Does anyone have any advice or suggestions?
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