That’s awesome-thanks Carolyn.
Good Morning FUA Athletes!
This weeks Coaches Zoom topic will be about Strength Training, from something like CMF to Max Strength and ME. The importance of this in training, aging, and of course focused for women. If you can’t make the zoom chat and have a question you would like answered please feel free to post it here and Maya and I will make sure the question is covered in our chat. Looking forward to seeing you all tomorrow!
Carolyn and Maya
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