I dont have premium training peaks and it shows Pa:Hr, just not the graphs. I think the calculation is if the test is done on a treadmill. I could be wrong
I just signed up for the free 14day trail of premium and no were does it say Pa:Hr…..
Also for the drift test the average is just the high average heart rate of the 2nd half divided by the lower 1st half correct?
I’m throughly confused on all this finding your AeT. Drift test vs nose breathing. Im a complete newbie and need help.
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