[rawls]

is the material on strength training in “new alpinism” more extensive than the material in “uphill athlete.” i’ve got “uphill,” and what’s there is good. i’m curious whether there is more to learn from “new alpinism”

thanx

Topic

[Anonymous]

Anonymous on June 16, 2019 at 12:45 pm #23600

Rawls
There is significantly less ink devoted to strength training in the Uphill Athlete than in the Alpinism book. The covered activities have different strength requirements with Alpinism relaying more on strength than running or skiing. So there is much more depth and breadth abotu strength in TftNA.

Scott

[rawls]

rawls on June 16, 2019 at 4:23 pm #23621

precisely the info i was seeking. thank you, sir.