[vijayv]

Signed up to climb Rainier in June of 22 and want to get started on training. Which training program is recommended and when to start the program? If I sign up for 24 week program can I start immediately and repeat some of the weeks because the climb is more than 24 weeks away?

Thanks!

Topic

[Shashi]

Shashi on November 9, 2021 at 10:12 pm #59068

Go with the 24-week Mountaineering Training Plan. You can purchase the plan now and extend it till June. Check this forum topic to read more about extending the training plan –

Extended 24 Week training plan?

[Shashi]

Shashi on November 9, 2021 at 10:29 pm #59071

In terms of the initial training volume, you might find this forum discussion helpful –

Transition hours- aerobic plus strength?

[vijayv]

vijayv on November 10, 2021 at 9:05 am #59105

Thanks Sashi.