I misspoke in the original post. Like the title says I would be doing ski alpinism instead of running for part of the aerobic base period.
Just beginning aerobic base building. Would it be harmful to substitute running for ski alpinism? I understand the complimentary muscle training wouldn’t be the same but in terms of aerobic progress is it a doable swap?
Viewing 5 replies - 1 through 5 (of 5 total)
- You must be logged in to reply to this topic.