Negative Pa:Hr

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    Topic
  • #68178
    Jasirmons
    Participant

    I just completed the aerobic threshold test for the 24 week mountaineering program. My Pa:Hr was -1.29% and average heart rate was 154. I was trying to stay between 155 and 160. There was not much elevation change. Do I need to re do the test? I have included my results. I live at 6,000 feet elevation and it was 100 degrees and dry during my run.
    Thank you

    http://tpks.ws/SJ7ASQGUEFLSMADARE4FVEJWJE

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