KB swing ME workout

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  • #41120
    James H

    Hi all
    As the KB swing is in the gym ME workout and I don’t have a KB right now I’ve been doing a swing with a DB (holding the end plate) seems to work fine but then I’ve not done a KB swing to compare it to.
    Any got any thoughts on this?

  • Inactive
    Anonymous on #41131

    DB KBS are fine. The only downside is that heavy DBs are harder to hang on to that heavy KBs.

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