Interesting… What’s the range of inclines that it allows for?
Jacob’s Ladder for Muscular Endurance
Longtime fan of TFNA and Uphill Athlete. Many thanks to Scott and Steve and Team!
I am getting ready to start my ME phase and we have a Jacob’s Ladder machine at our gym (https://jacobsladderexercise.com/product/jacobs-ladder-gym-equipment/) I had never seen one of these before and was a bit afraid of it, but it seems to be a lot like 3rd class climbing and have been playing with it. Does anyone have any experience or advice on using this for an ME weighted hill workout? I think I can regulate the speed enough not to max out too much, and although I have access to good hills around Boise Idaho seems like a good efficient morning possibility. Thanks as always! Jack
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