I will take a look at your plan and let you know
I am in the Beginner group and I think I might have messed up a planned workout and wanted to see if I can find the right information. I am a week behind at this point, and this coming Saturday’s Z2 run/hike reads as a :40 workout. This doesn’t seem to fit the progression, so I think in going through to set heart rates, I must have changed the duration. This would read as the April 2 workout for the rest of you, but I’ll be doing it April 9. Can anyone tell me what the duration there is supposed to be?
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