Matt, These are classic guide training challenges. Hard enough to be a bit draining (and time consuming) but not as hard as you would like to train. Assuming the work sessions are always weekend days you could approach this a couple of ways in my mind. In either case think about the long day and the the ME day with adequate recovery after. First option would be use Monday as a long weighted day, rest or very very easy Tuesday, ME Wednesday, easy hour Thurs, Cham Friday, normal work weekend. Second option would be keep Mon rest, Tuesday ME, Wednesday easy, Thursday long with weight, Friday Cham and normal working weekend. I’ve had success with both programs with folks like yourself, some of it comes down to schedule and when is best to plug the long day in. Sometimes its hard for folks to rally on Monday if they’ve had a busy weekend.
Hope that helps.