Do have goal-specific terrain nearby to do all of your training on? If not, then an incline trainer may be the next best bet (despite being mind-numbing).
Hi to All,
So, an experienced mountaineer of some 40 years, aiming to enhance my fitness for 2 objectives over the next 2 years.
Challenge I have is that I want to follow a training programme BUT I cannot run due to old football injuries – the jarring knackers my damaged knees. Walking is fine, both up and down hill, but running is not possible.
How do I get around this ?
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