Free HR/Aet/Ant Zone calculator

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    Topic
  • #36446
    n3i1run
    Participant

    Hi everyone,

    I’ve put together a simple script, which follows the guidance laid out in the book “Training for the Uphill Athlete”. It produces a simple report, stating what your HR zones should be based off your AeT and AnT.

    I plan to improve/add as time goes on. Hopefully it’s of use …

    https://github.com/N3i1/RunZoneCalc

    Cheers

    Neil

  • Inactive
    Anonymous on #36460

    Thanks, Neil!

    Is there a front-end for this? A URL and a form where people can plug in numbers?

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