[n3i1run]

Hi everyone,

I’ve put together a simple script, which follows the guidance laid out in the book “Training for the Uphill Athlete”. It produces a simple report, stating what your HR zones should be based off your AeT and AnT.

I plan to improve/add as time goes on. Hopefully it’s of use …

https://github.com/N3i1/RunZoneCalc

Cheers

Neil

Topic

[Anonymous]

Anonymous on January 17, 2020 at 2:00 pm #36460

Thanks, Neil!

Is there a front-end for this? A URL and a form where people can plug in numbers?