Any concerns or tweaks to fasted training in the cold? Just did my first fasted skin without issue, but it was just a few degrees below freezing with little wind. Wondered if it were really cold would food become more important to start the session.
General Training Discussion
I’ve never seen any difference between winter or summer training in a fasted state.
Yep, I was overthinking it. I felt fine. No difference detected. Not super cold though.
It is harder to stay in Z1 on skis though! Have to keep a tight hand on the reins.
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