Hi @carolyn-8307, I should have put this in the list for the Zoom chat, which I wasn’t able to attend, but I didn’t. Can you advise me? I’d also be interested to know the answer to Melanie’s question about the timing of PT on an aerobic day.
I have a similar question to Melanie. Neil at LCDS has given me PT for my left leg that is fairly taxing. I also have some not-as-taxing upper body PT from my prior therapist. Would it be best not to do these on the ME day?
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