Justin- You are likely looking at the rTSS or the run based TSS which isnt applicable to the kind of training most folks are doing here. I encourage everyone to change all their aerobic training to hrTSS as a starting point. If you click on the workout in question and look next to the rTSS in the completed column there will be a upside down triangle or little carrot next to the rTSS, click on that and it should give you a couple of options including hrTSS. I encourage folks to change all workouts to that for an apples to apples comparison between aerobic modes. You should be seeing roughly 50 hrTSS points per hour for Zone 2 training if everything is working right
Anyone know how to adjust the TrainingPeaks measurements to hrTSS? I can’t seem to find it. I also wonder if the system is tracking my data right cause I follow the workout instructions to the letter, but my TSS measurements are always WAY below what the goal is. Kinda frustrating.
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