You just beat me to this question Sam. It would be helpful to get some idea of how the tss might differ for the different levels.
Loving the Chamonix Mountain Fit programme. Really highlights weaknesses that you wouldn’t normally notice in terms of stability and balance especially when under fatigue. Wondering if any thoughts on what TSS I should put in to TrainingPeaks? It’s definitely hard work, particularly stepping up to level 3 this afternoon?
Thanks so much,
- You must be logged in to reply to this topic.