That answer is one that only you can answer. It must be determined by how well you are recovering between workouts. However is a handy metric that we use a lot: Keep CTL gain to less than 5/week on overage over a several week period. Jumping CTL 7 in a week is not outrageous but you might want to cut back in the next week to hold CTL steady or even let it drop 2-3 points to be sure your body has absorbed the training. I have pushed some elite athletes to 10+ CTL jumps in a week. But those were always followed by a recovery week. If you are observant you will notice what sort of weekly CTL jump you can sustain long term. Use my suggestion for a bit to see how you handle it.